California Almond Kernels [Premium] (American Badam Giri)

Price: 130.00800.00

Almonds Kernels are exceptionally healthy nuts. In India, also known as Badam Giri. Research has shown that almonds and other nuts do not tend to contribute to weight gain, and in fact may help with weight control. They may also protect against DNA damage and lower cholesterol. The benefits of almonds can be reaped when eaten either cooked or raw.

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A 28 grams, (or small handful) serving of almonds contains:

  • Fiber: 3.5 grams.
  • Protein: 6 grams.
  • Fat: 14 grams (9 of which are monounsaturated).
  • Vitamin E: 37% of the RDA.
  • Manganese: 32% of the RDA.
  • Magnesium: 20% of the RDA.
  • They also contain a decent amount of copper, vitamin B2 (riboflavin) and phosphorus.

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1 Kg, 100 g, 250 g, 500 g


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