Mamra almonds grow in Afghanistan, Iran and Middle East and account for just 4% of the almonds in the world. Mamras are cultivated organically without using chemicals. You typically buy these almonds in their almost natural state.
- Mamra has higher carbohydrate content.
- Mamra contains more oil and therefore more calories than the other two.
- Mamra has slightly lesser protein content as compared to Californian almond.
- Mamra is also richer in sugar content than the other two types, and that is why it is considered as a potent energy snack.